Now, if you really know me, you know I'm no stranger to a deep conversation; in fact, I welcome them. There's nothing quite like exposing yourself to someone. Hmmm, that didn't quite come out right.

But as I got older, alcohol just became a constant factor in my life. I wasn't drinking it, but I was always around it. It was always "do you wanna go for a drink" or going on nights out, and alcohol would be the star of the show.

I've realised the biggest non-advice you can give someone is "You just need time to process." Okay, fine, but how do I do that?

The person who we are, at our core, is merely an image.

And a lot of the time, regret is actually the result of you making what you thought was the best decision at the time.

In this digital age, we're more connected than we ever have been, yet there is an epidemic of loneliness and people feeling more disconnecte

The things you see on social media have all been altered, sensationalized, and engineered. It’s not a true reflection of the world we live i

Do you ever think about the risks you take every single day? Some are calculated, some not so much, some you don't even know you're...

Do you post things to social media just to get a reaction? Do you make up lies because your real life is uninteresting? Do you try and...

Hi, me again. Happy New Year, I guess. I don't think I've spoken to you since 2024 started. Thank you for being here. This is an...

I'm writing a blog post having not written one in a while (I wrote this one before the last one I posted) so of course you know something...

But when you change the context then the same statement can be a lot more complicated and possibly sinister.

The latest instalment comes in the form of a video. But if you want more context to the story then carry on reading: This wasn't really...

Endings can be hard. And we always try and rationalise it - maybe it's "for the best" or maybe it's "the start of something new". And...

Ask yourself this question "Am I lonely?" Of course this question looks different for each of us, what does it mean to be lonely?

On 1 week, 3 separate people told me they had got me pins... I didn't ask any of them to - I don't think. I will keep this one short. In...

Do you ever get to the end of a day and think to yourself... "Wow I have to do that all again tomorrow?" You're not alone, and even...

Don't underestimate people's ability to just stop talking to you.

Soaps are just more than television. They're a staple of British culture and often times cover some pretty deep and real stories.

The biggest lie we tell people is "actions speak louder than words". You might be thinking "What on earth is this moron on about?"